High-functioning on the outside. Quietly overwhelmed on the inside
High achievers, expats, or anyone feeling emotionally strained, counselling doesn’t have to be a cold routine. It can be healing, warm, and tailored to you.
At Harmonia Counselling Zurich, I offer discreet, expert-led support for individuals, couples, and expats seeking clarity, calm, and connection.
• Individual healing
• Relationship reconnection
• Sexology and intimacy
• Community support through exclusive groups
“Nurturing Minds, Healing Hearts:
Guiding You to Mental Wellness and Harmony.”
Hi, I’m Nomsa Looser, a passionate English-speaking psychological counsellor, sexologist, and relationship coach in Switzerland, dedicated to helping individuals and couples navigate the complexities of the human experience.
You have landed here for a reason
Something isn’t sitting right. You might feel stuck. Burnt out. Disconnected from yourself or those you love. Or maybe it’s quieter than that. Just a persistent feeling that *this* isn’t how life is meant to feel.
At Harmonia Counselling Zurich, I work with individuals, couples, and groups to explore and resolve the emotional blocks holding them back. My clients are often professionals, creatives, expats, or partners navigating high-pressure lives, and the emotional complexity that comes with them.
If you’re ready for thoughtful, confidential, expert support, you're in the right place.
What do you need right now?
• I need space to explore what’s going on inside me.
Maybe you’re feeling anxious, overwhelmed, stuck in old patterns, or quietly grieving. My Individual Counselling sessions help you unpack and rebuild with warmth, clarity, and proven methods.
• I’m struggling in my relationship or family dynamic.
Whether you come as a couple or solo, Couples & Family Counselling can help you break painful patterns, rebuild connection, and create healthier ways of relating.
• I want to talk about my sexuality or intimacy challenges.
These conversations can be deeply healing. In Sexuality & Sexology Counselling, we explore desire, performance, trauma, and connection with care and professionalism.
• I want to heal with others who understand.
Our Group Sessions are small, intimate spaces for women going through divorce, dating again, or navigating emotional growth. You’ll gain real tools and community support.
Not sure which option is right for you?
• A highly personalised, evidence-based approach
• Deep respect for your privacy, pace, and background
• Warm, clear, non-clinical communication
• Fluent support for English-speaking expats in Switzerland
• Specialised expertise in trauma, relationship dynamics, and emotional resilience
What makes Harmonia different?
That’s okay. Many of my clients aren’t either, at first.
You can book a 15-minute consultation (free of charge) to ask questions, share a bit of your story, and explore which service might suit you best.
You’ve carried enough, long enough.
Let’s begin together.
Services that I offer
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Individual Counselling
Whether you’re facing anxiety, depression, or self-discovery, I’m here to help you unravel the layers and find clarity.
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Couples & Family Therapy
Have you ever paused and wondered, "How did I get here?" It's common to experience seasons of feeling stuck, which can lead to hopelessness.
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Sexology Individuals or couples
Sexual health counselling addresses situations that impact sexuality and sexual satisfaction.
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Groups
Group counselling provides a supportive environment for individuals who are struggling with similar issues or challenges to share their experiences and support one another.
Areas of Expertise
Benefits of working with me
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Individually tailored therapy approaches
I combine various proven methods such as CBT, EMDR and mindfulness-based therapy to ensure that each treatment is tailored to your individual needs.
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Wide range of specializations
Whether it's mental health, trauma, relationship issues or sexual counseling, I offer holistic support to help you with a variety of issues.
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Many years of experience in various topics
With my international experience in South Africa and Switzerland, I bring a diverse perspective and in-depth expertise to my work.
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Additional offers for sustainable development
In addition to individual and couples counseling, I offer group programs and exclusive retreats that create a more intensive and supportive environment for healing and personal growth.
My Partners
FAQ
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Therapy for trauma and abuse includes trauma-focused cognitive behavioural therapy (TF-CBT), EMDR, and other evidence-based approaches to help individuals heal, process past experiences, and regain emotional well-being.
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Couples therapy helps partners improve communication, resolve conflicts, rebuild trust, and strengthen their emotional connection. A couple’s counselor provides guidance to navigate relationship challenges effective
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A psychologist provides mental health support, therapy, and counseling for individuals, couples, and families. They help with anxiety, depression, stress management, and personal growth.