Be deeply understood. Receive unmatched support. Empower yourself to flourish.

At Harmonia Counselling, our focus is on discreetly and expertly supporting individuals and couples, expats, and those seeking emotional and mental healing with personalized and compassionate care. Our services are specifically designed for English-speaking individuals and are customized to fit comfortably into your confidential journey towards healing.

Individual counselling: Attain emotional equilibrium and inner harmony.

Couples counselling: Reconnect with your partner by restoring intimacy, trust, and communication in your relationship.

Sexology: Enhance your intimacy with discreet and expert guidance on sexual wellness.

Group sessions: Join our community and connect with like-minded individuals through our private, exclusive groups aimed at fostering meaningful relationships.

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“Nurturing Minds, Healing Hearts:

Guiding You to Mental Wellness and Harmony.”

Hi, I’m Nomsa Looser, a passionate English-speaking psychological counsellor, sexologist, and relationship coach in Switzerland, dedicated to helping individuals and couples navigate the complexities of the human experience.

Psychological Counsellor

Who You Are before Harmonia Counselling

Many individuals and couples, despite outward success, face unique mental health challenges that often remain hidden beneath the surface. These challenges include:

  • Chronic Stress and burnout

  • Perfectionism and Fear of Failure

  • Imposter Syndrome

  • Overcommitment and Difficulty Setting Boundaries

  • Emotional Restraint and Social Isolation

  • Silent Struggles and Reluctance to Seek Help

  • Anxiety and Depression

The very qualities that drive success—discipline, ambition, and a need for control—can become barriers to mental wellness when not balanced with self-care, emotional openness, and meaningful connection.

What You Yearn For

Despite your accomplishments, you may long for things that can’t be measured by success, such as:

  • Genuine Connection in relationships

  • Authentic Fulfillment, not solely defined by professional milestones

  • Inner Peace and Balance, and relief from constant stress and pressure

  • Effortless Intimacy, where you are comfortable in your own skin

  • Space to Be Real, and the opportunity to explore your emotions and challenges in a safe, supportive environment

Ultimately, many individuals long for a life that feels connected, authentic, and sustainably fulfilling—not just impressive on the outside. You seek space, understanding, and support to create that reality, often searching for guidance that meets your high standards and respects your privacy

What You Gain

High-level counselling support isn’t just about feeling better. It’s about gaining lasting mastery over your emotional well-being, relationships, and sense of self—so you thrive in all areas of life, not just survive.

  • Relief from Stress and Emotional Pain

  • Deeper Intimacy and Connection

  • Effective Communication Skills

  • Breakthroughs in Sexuality, Identity, and Self-Acceptance: experiencing newfound freedom to express who you truly are.

  • Profound Clarity: Gain a deeper understanding of the “why” behind your feelings and behaviours, allowing you to create lasting change.

  • Privacy and Discretion, with every session tailored to your unique needs and goals

  • Growth Beyond Limits: Break through barriers related to sexuality, identity, or self-acceptance, and experience newfound freedom in expressing who you truly are.

 

Who You Become Through Harmonia Counselling

When you invest in individual, couples, or family counselling at Harmonia, your transformation goes beyond solving problems. You become someone deeply aligned with your true self, your relationships, and your life goals:

  • Grounded and Self-Assured, moving through stress without feeling overwhelmed

  • Present and Connected, able to fully engage with yourself, your partner, and your family

  • Liberated from Old Patterns, free from perfectionism, anxiety, self-criticism, and emotional blockages

  • At Home Within Yourself: Knowing your needs and boundaries, feeling comfortable, authentic, and empowered in every aspect of your life.

  • Part of a Resilient, Supportive Circle: Surrounded by a community where giving and receiving care is natural and effortless.

Services that I offer

  • Woman in a beige blouse sitting on a chair, smiling

    Individual Counselling

    Whether you’re facing anxiety, depression, or self-discovery, I’m here to help you unravel the layers and find clarity.

    Learn more
  • A happy family sitting on the floor indoors, with a smiling toddler in the center. The mother is on the left wearing a white sweater, and the father is on the right in a blue shirt. They are surrounded by toys.

    Couples & Family Therapy

    Have you ever paused and wondered, "How did I get here?" It's common to experience seasons of feeling stuck, which can lead to hopelessness.

    Learn more
  • Close-up of two people holding hands, one wearing a lavender sleeve and the other having long white nails with a design.

    Sexology Individuals or couples

    Sexual health counselling addresses situations that impact sexuality and sexual satisfaction.

    Learn more
  • Four hands of different skin tones forming a square by holding each other's wrists, symbolizing unity and teamwork.

    Groups

    Group counselling provides a supportive environment for individuals who are struggling with similar issues or challenges to share their experiences and support one another.

    Learn more

Areas of Expertise

  • Trauma and PTSD

  • Attachment trauma

  • Relationship Issues

  • Sexual Abuse

  • Coping Skills

  • Emotional disturbance

  • Stress burnout

  • Anxiety

  • Depression

  • Shame

  • Body Positivity Acceptance

  • Codependency Couple

  • Family Conflict Therapy

  • Infidelity Couple Counselling

  • LGBTQ+

  • Divorce Couple Therapy

  • Self Esteem

  • Religious Trauma

  • Narcissistic Abuse

  • Women's Issues

  • Substance Dependence

Learn more

Benefits of working with me

  • Icon of an individual person

    Individually tailored therapy approaches

    I combine various proven methods such as CBT, EMDR and mindfulness-based therapy to ensure that each treatment is tailored to your individual needs.

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    Wide range of specializations

    Whether it's mental health, trauma, relationship issues or sexual counseling, I offer holistic support to help you with a variety of issues.

  • Icon of person with multiple areas of knowledge

    Many years of experience in various topics

    With my international experience in South Africa and Switzerland, I bring a diverse perspective and in-depth expertise to my work.

  • Icon sustainability

    Additional offers for sustainable development

    In addition to individual and couples counseling, I offer group programs and exclusive retreats that create a more intensive and supportive environment for healing and personal growth.

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My Partners

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FAQ

  • Therapy for trauma and abuse includes trauma-focused cognitive behavioural therapy (TF-CBT), EMDR, and other evidence-based approaches to help individuals heal, process past experiences, and regain emotional well-being.

  • Couples therapy helps partners improve communication, resolve conflicts, rebuild trust, and strengthen their emotional connection. A couple’s counselor provides guidance to navigate relationship challenges effective


  • A psychologist provides mental health support, therapy, and counseling for individuals, couples, and families. They help with anxiety, depression, stress management, and personal growth.