Wholeness Pursued. Clarity Gained. Connection Refined
In the heart of Zurich, Harmonia offers a sanctuary for individuals and couples, where discernment meets clarity, where every conversation unfolds in a space defined by depth and steadiness.
Here, a rare calibre of care is extended—unrushed, composed, and distinctly attuned-guiding you toward balance, self-trust, and renewed presence in your life and relationships.
Every session is thoughtfully designed for English-speaking professionals, couples, and expats in Zurich seeking a discreet, world-class standard of psychological care.
Individual Counselling
For those who carry much — and are ready to feel lighter.
Each session at Harmonia is an invitation to purposeful reflection. The focus is not repair, but elevation—guiding you toward sharper understanding, restored equilibrium, and personal mastery. Every exchange is thoughtful, every insight quietly transformative. Together, we bring calm to overactive thoughts, restore emotional steadiness, and help you reconnect with what truly matters.
You’ll leave each session with greater clarity, resilience, and a grounded sense of self —not simply coping, but moving forward with quiet confidence.
This is your space to exhale.
Couples Counselling
Because even love needs structure, language, and care.
Relationships evolve; connection can fade under the weight of misunderstanding.
Together we rebuild trust, intimacy, and communication by understanding the patterns that keep you apart — and the new ones that can draw you closer.
Whether you’re repairing, redefining, or deepening your partnership, our work brings you back to safety, respect, and desire.
Sexology
When intimacy deserves attention, not avoidance.
Sexual wellbeing is an essential part of emotional health.
Our sessions offer a discreet, informed space to explore desire, confidence, and connection — free from shame or pressure.
We help you understand your body, your patterns, and your needs so intimacy becomes natural, fulfilling—never hurried, always respectful.
Harmonia is different Confidential. Grounded. Transformational.
We don’t rush or fix; we refine and restore.
The process is measured, intentional, and deeply personal — crafted to meet you where you are and elevate how you live, love, and lead.
Harmonia Counselling Zurich : Psychological care for those who value excellence, presence, and peace of mind.
Benefits of working with me
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Individually tailored therapy approaches
I combine various proven methods such as CBT, EMDR and mindfulness-based therapy to ensure that each treatment is tailored to your individual needs.
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Wide range of specializations
Whether it's mental health, trauma, relationship issues or sexual counseling, I offer holistic support to help you with a variety of issues.
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Many years of experience in various topics
With my international experience in South Africa and Switzerland, I bring a diverse perspective and in-depth expertise to my work.
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Additional offers for sustainable development
In addition to individual and couples counseling, I offer group programs and exclusive retreats that create a more intensive and supportive environment for healing and personal growth.
Services that I offer
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Individual Counselling
Whether you’re facing anxiety, depression, or self-discovery, I’m here to help you unravel the layers and find clarity.
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Couples & Family Therapy
Have you ever paused and wondered, "How did I get here?" It's common to experience seasons of feeling stuck, which can lead to hopelessness.
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Sexology Individuals or couples
Sexual health counselling addresses situations that impact sexuality and sexual satisfaction.
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Groups
Group counselling provides a supportive environment for individuals who are struggling with similar issues or challenges to share their experiences and support one another.
Why Harmonia is best for you.
Who You Are before Harmonia Counselling
Many individuals and couples, despite outward success, face unique mental health challenges that often remain hidden beneath the surface. These challenges include:
Chronic Stress and burnout
Perfectionism and Fear of Failure
Imposter Syndrome
Overcommitment and Difficulty Setting Boundaries
Emotional Restraint and Social Isolation
Silent Struggles and Reluctance to Seek Help
Anxiety and Depression
The very qualities that drive success—discipline, ambition, and a need for control—can become barriers to mental wellness when not balanced with self-care, emotional openness, and meaningful connection.
What You Yearn For
Despite your accomplishments, you may long for things that can’t be measured by success, such as:
Genuine Connection in relationships
Authentic Fulfillment, not solely defined by professional milestones
Inner Peace and Balance, and relief from constant stress and pressure
Effortless Intimacy, where you are comfortable in your own skin
Space to Be Real, and the opportunity to explore your emotions and challenges in a safe, supportive environment
Ultimately, many individuals long for a life that feels connected, authentic, and sustainably fulfilling—not just impressive on the outside. You seek space, understanding, and support to create that reality, often searching for guidance that meets your high standards and respects your privacy
What You Gain
High-level counselling support isn’t just about feeling better. It’s about gaining lasting mastery over your emotional well-being, relationships, and sense of self—so you thrive in all areas of life, not just survive.
Relief from Stress and Emotional Pain
Deeper Intimacy and Connection
Effective Communication Skills
Breakthroughs in Sexuality, Identity, and Self-Acceptance: experiencing newfound freedom to express who you truly are.
Profound Clarity: Gain a deeper understanding of the “why” behind your feelings and behaviours, allowing you to create lasting change.
Privacy and Discretion, with every session tailored to your unique needs and goals
Growth Beyond Limits: Break through barriers related to sexuality, identity, or self-acceptance, and experience newfound freedom in expressing who you truly are.
Who You Become Through Harmonia Counselling
When you invest in individual, couples, or family counselling at Harmonia, your transformation goes beyond solving problems. You become someone deeply aligned with your true self, your relationships, and your life goals:
Grounded and Self-Assured, moving through stress without feeling overwhelmed
Present and Connected, able to fully engage with yourself, your partner, and your family
Liberated from Old Patterns, free from perfectionism, anxiety, self-criticism, and emotional blockages
At Home Within Yourself: Knowing your needs and boundaries, feeling comfortable, authentic, and empowered in every aspect of your life.
Part of a Resilient, Supportive Circle: Surrounded by a community where giving and receiving care is natural and effortless.
My Partners
FAQS
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Therapy for trauma and abuse includes trauma-focused cognitive behavioural therapy (TF-CBT), EMDR, and other evidence-based approaches to help individuals heal, process past experiences, and regain emotional well-being.
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Couples therapy helps partners improve communication, resolve conflicts, rebuild trust, and strengthen their emotional connection. A couple’s counselor provides guidance to navigate relationship challenges effective
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A psychologist provides mental health support, therapy, and counseling for individuals, couples, and families. They help with anxiety, depression, stress management, and personal growth.